Event Information:

Why REFRESH IT?

* WHO recommends that an accumulated 30 min of exercises a day, at the least, has almost same effect as continuous periods of exercise in maintaining good health.

* Self-dependent solutions to wellness… You don’t need to go to gyms, especially after a tiring day at work, or need equipments.

* Practical, Workable Tools
* Quick and effective
* Better and efficient work and home life
* Good-bye to In-digestion, acidity, low-energy levels, depression, stress, head aches and more!
* High RI – Return on Investment!

* An un-deniable excuse to take a break! Tag your Boss along, if he questions!! After all, you care about him and his health!!!

Duration - 1 day on 13th Feb 2010 Saturday (2:30pm - 6:30pm) - On site

Participation - HR leaders & Managers, Wellness Leaders at the workplace, Wellness Enthusiasts

Max Participants - 20

Investment - 1800 INR per participant (includes program material, manuals, takeaways).

Discounts available to people in groups and early bird categories registering before the 12th of Feb 2010

Program Flow -
2:00pm - Reporting and formalities
2:30 pm - 3:30 pm – Session 1
3:45pm - 4:45 pm – Session 2
5:00pm – 6:00 pm – Session 3
6:00pm – 6:30 pm – Concluding session and wrap-up.

All the Program materials will be provided. Participants are encouraged to wear comfortable clothing, as there might be some movement-based activities.

To register please call Chirag: +919900182596

Regards,
Team Chaipatty

Other Info:

For Professionals and Freelancers. Improve your cubicle mannerisms and work mannerisms. Do not feel its going to be a preaching session, rather a fun way to get rid of stress and keeping at bay with easy exercises and unique methods.