Self Defence-Learn to defend yourself

Feb 21, 2010 - Feb 21, 2010
Pune

In this specially designed crash course .we can teach you some neat moves that will help you to defend your self, built confidence and gain strength in mind and body.

Our kick ass self defense course is specially designed by Renshi Hemal shah content of course is from various discipline of martial arts and various masters he has trained under since past 2o yrs. Most of our techniques are from modern jiu jitsu as Jiu-jitsu is based on real life applications of martial techniques that WORK. No matter what your size or the size of your opponent, you will learn how to defend yourself.

Course will be compromising of following movements and situations
• Free Movement (hand and leg attacks and body positioning)
• Hold Escapes
• Gripping and Throwing
• Ground Positioning, joint locks and chokes

Starting with warm ups, importance of profile body posture.

Situation 1 some one comes and holds your one hand
Situation 2 some one comes and holds your both hand
Situation 3 some one comes and holds your color
Situation 4 some one comes and holds your neck
Situation 5 same as above but from behind
Situation 6 same one grabs you from front and behind
Situation 7 you are on ground and some one on top of you

Standard Fees:
Title Price Booking Amount
standard0.000.00

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Contact info

hemal shah
+91 90049 56780
fightingfitindia@gmail.com

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Organiser Info

Fighting Fit

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